Rice Sorghum

Sorghum rice is one of the coarse grains. Sorghum also contains more cellulose, which can improve glucose tolerance, lower cholesterol, promote bowel movements, and prevent constipation. It is very beneficial for lowering blood sugar. Sorghum rice is a rare healthy whole grain. The calorie content of sorghum rice is relatively low, and the sugar content is relatively low, which is suitable for patients with high blood sugar, but it does not play a role in the treatment of high blood sugar. Sorghum rice is rich in nutritional value and can supplement the human body with essential carbohydrates, protein, dietary fiber, folic acid, calcium and other trace mineral elements. Sorghum is sweet, warm in nature, astringent, and enters the spleen and stomach meridians; it can treat spleen deficiency and dampness, diarrhea, indigestion, damp-heat diarrhea, dysuria, loose stools, and pimples. Sorghum rice can be cooked and eaten as rice, sorghum rice noodles can also be made into various pasta,…

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